The New Method Pre & Post Natal Yoga" offers non-impact toning and conditioning for new moms and mothers to be. This collection has over an hour and a half of relaxation and breathing excercises to ease the anxiety of childbirth and help her on her way to a speedy recovery!

• 2 Disk Format:      DVD
  Region:     Region 1
  Release:     5 Nov 2002
  Item ID:     340530
  Rating:     NR
  Runtime:     85 mins. 

Retail Price: $29.98